Category: Yoga Poses
Origin Rocket Sequence Uniqueness Rocket Poses Precautions Tips for Beginners Benefits Rocket Yoga is the modified version of Ashtanga Yoga, designed especially for those practitioners who find the latter …
Stiff and painful hips can drastically reduce your mobility, and obviously be a cause of constant misery. Your hips bridge your upper body to your lower, which makes them …
Can yoga cure? Yoga exercises Poses you can do Sinusitis sits heavy in the head; quite literally. A throbbing headache with a blocked and runny nose are frustrating symptoms …
Cause & Problems Effectiveness Yoga Benefits for Liver Poses to Cure Pranayama Techniques When our liver cells contain more than 5% of fat, it’s called fatty liver. This could …
Osteoporosis Cause Yoga & Bone Health How Yoga Benefits Can you do yoga? Poses for Osteoporosis Bones are often considered as the ultimate bio-material; light, strong, yet capable to …
Can I do yoga? Benefits Who’s at Risk? Exercises Prevention Exercises to Avoid Our arms are constantly used and engaged in various tasks and physical exercises that put them …
