8 Ways to Practice Satya in Daily Life and ON The Mat
September 7, 2021 No Comments
What is Satya? Satya in Daily Life Satya ON the Mat We all know that honesty is the best policy. But how often do we really follow through on …
Category: Philosophy
Brahmacharya – The Fourth Yama: Meaning, Benefits, Ways to Practice
August 11, 2021 No Comments
What it’s Brahmacharya & spirituality Brahmacharya in Yoga Absolute Vs Relative Brahmacharya Benefits How to Practice? The word Brahmacharya is made up of two Sanskrit words, “Brahman” means the …
What is the Ananda Yoga Practice Like? Poses, Benefits & Unique Style
June 14, 2021 No Comments
What it’s? Practice Ananda Yoga Poses Attaining Ananda Benefits Ananda is a Sanskrit word that means ‘Bliss’, the bliss of your own higher Self. Unlike that bliss or happiness …
Shaucha – First Niyama: The Yoga Practice of Cleanliness
June 11, 2021 No Comments
What is Shaucha? Shaucha in daily life Benefits Shatkarma for Shaucha Complementary practices “When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma Gandhi The space …
Santosha – The Second Niyama: Meaning & Ways to Practice
June 10, 2021 No Comments
Santosha Meaning Complementing virtues How to Practice? Benefits We humans as a civilization have stooped severely low in terms of ethics and morals. We are riddled with corruption and …
Asteya (Non-Stealing): The Third Yama
May 30, 2021 No Comments
What it is? Root cause In religion Developing Asteya Practicing Asteya “The world has enough for everyone’s need, but not enough for everyone’s greed” – Mahatma Gandhi. This quote …