Category: Articles
Pranayama is an integral part of yoga. It involves the use of various yoga breathing exercises to rectify your breathing pattern as well as cleanse your mind and body. …
Plow Pose or Halasana has been named after the posture your body assumes in the final pose. It resembles a plow or plough, which is a popular farming tool …
What is Kaivalya? Different philosophies Samadhi and Kaivalya How to attain it? We all plan a beautiful living, work hard to achieve our dreams, do things to make our …
Too much of the day is spent by many of us staring at computer displays while we work at our desks. Working sitting at a desk job makes our …
The Gayatri mantra is considered to be the most powerful mantra mentioned in the Vedas. The Hindu goddess “Gayatri,” who stands for the relentless quest for wisdom, is the …
When to begin Benefits Safety Tips Poses for Pregnancy First Trimester Poses Second Trimester Poses Third Trimester Poses Yoga Poses to Avoid Prenatal yoga is a gentle form of …
