Category: Articles
What It’s Benefits Rope Wall Poses Hand-to-big toe pose Side reclining leg lift Raised leg pose Rope headstand Revolved triangle Down dog Cobra pose Wheel pose Side angle pose …
Meaning Contraindications Steps Precautions Beginner’s tips Variations Benefits Sanskrit Pronunciation Bala Parsva Bhuja Dandasana(bala-PA-AAr-svA-BHu-jaa-dan-DAHS-anna) Meaning Bala = Baby / Parsva = side / Bhuja = Arm / asana = pose Pose Type Side Twisting …
Effectiveness Yoga and weight gain Weight gain asanas Do you find yourself gaining a couple of pounds, only to lose it a month later? Well then, you wouldn’t be …
Yoga and Asthma Asthma Management Yoga Poses & Pranayama If you suffer from asthma or someone you love does, then you already know the stress of it. Managing Asthma …
Why neck pain? Yoga and neck pain Poses for neck pain Poses to avoid When was the last time you took your eyes off the screens and focused on …
Definition Origin Parts of Mantra Mantra Yoga Limbs How to practice Mantra Chanting Types Mantra Yoga Benefits Translate as ‘Man‘ means mind and ‘tra‘ means a vehicle, A mantra …
