Search Results for: root chakra
Do you often find yourself easily distracted, unable to concentrate on a task for a long? If so, you may benefit from the practice of Bhoochari Mudra, also known …
FITSRI is a yoga and Ayurveda platform created by a team of qualified teachers and devoted spiritual practitioners from India. Our aim is to offer a space where anyone …
Tantra Yoga is an ancient yogic path that integrates body, breath, mind, and energy into a unified practice aimed at expanded awareness and liberation Tantra Yoga is one of …
Yoga, an ancient practice originating from India, encompasses various disciplines that aim to unite the body, mind, and spirit. Among these diverse forms, Khechari Mudra stands out as a …
Namaste is more than just a polite greeting; it is a gesture rooted in India’s spiritual and cultural traditions. Unlike casual salutations such as “Hi” or “Hello,” Namaste carries …
Once upon a time in ancient India, there lived a young seeker who was searching for a deeper connection to the divine. He had studied with many wise teachers …
