Search Results for: root chakra
The term Kundalini has become a fascinating way to introduce spiritual awakening among yogis, but is it so? If I am new in yoga, how could I get to …
How to Do Science of Gyan Mudra Benefits Side Effects & Precautions Overview Gyan means ‘Knowledge’ and mudra is the ‘symbolic gesture’ or ‘seal’. Gyan mudra is a yoga …
Yoga, an ancient practice originating from India, encompasses various disciplines that aim to unite the body, mind, and spirit. Among these diverse forms, Khechari Mudra stands out as a …
Namaste is more than just a polite greeting; it is a gesture rooted in India’s spiritual and cultural traditions. Unlike casual salutations such as “Hi” or “Hello,” Namaste carries …
Once upon a time in ancient India, there lived a young seeker who was searching for a deeper connection to the divine. He had studied with many wise teachers …
Kundalini Yoga is a powerful practice that focuses on awakening the dormant energy within, known as Kundalini. Rooted in ancient yogic tradition, it has been practiced for thousands of …
