Author: Ashish
Explore Judith Hanson Lasater’s life journey, including her background and family, discover her insightful quotes, dive into her famous yoga books, and discover her distinctive approach to Restorative Yoga …
Reiki, originating from Japan, is an ancient art that involves channelling healing energy through the practitioner’s hands to promote relaxation, stress reduction, and holistic healing. In this article, we …
Mudras are symbolic gestures often associated with various pranayama and meditation practices. These symbolic gestures are believed to hold the power to influence not only our physical well-being but …
Scoliosis is a spinal disorder that curves the spine sideways and can be experienced by anyone regardless of their age and gender. Being a postural disorder, the curvature of …
Unalome is a symbolic representation of the spiritual journey. It’s often depicted as a spiraling path leading to a straight line or dot. This article explores the Unalome meaning, …
Discover the incredible journey of Tara Stiles yoga, from her compelling biography to her loving family, including her husband and diet plan. Explore her distinctive yoga teaching style and …
