Author: Dr. Smitha Bhat

What Are Nadis? The Three Main Nadis: Ida, Pingala, Sushumna

Dr. Smitha Bhat February 11, 2022 6 Comments

The what How many nadis 14 nadis 3 main nadis Ida Nadi Pingala Nadi Sushumna Nadi Our astral body, like our nervous system, has hundreds of channels through which …

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The Purification of Nadis & Sushumna Nadi Awakening

Dr. Smitha Bhat September 3, 2020 2 Comments

We know that 72,000 Nadis in our body are responsible for conveying Prana (vital life force) to different parts of the body but due to impurities in some Nadis, …

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