Tag: Yoga
Starting a new habit and establishing it for longer duration in a disciplinary way is always been a challenging task. Yoga is also a disciplinary practice. For daily yoga practice …
The practice of gazing steadily, without blinking on a small object is known as trataka by the wise. Trataka eradicates all diseases associated with vision & calms the mind. …
Do negative emotions pop up in your mind and make you feel sad, angry, egoistic, guilty & discouraged from time to time? If yes, this article can be an …
Ayurvedic philosophy provides an idea of the creation of the universe, from which the concept of Trigunas (Tri – 3 and Gunas – Qualities) of Nature is evolved out. …
