Tag: shatkarma
Kunjal Kriya Vaman Dhauti Contraindications Procedure Precautions Benefits In order to make sure proper cleansing of the internal organ system, ancient yogic text Hatha Yoga Pradipika describes various kriya …
Meaning Procedure Jala Basti Sthala Basti Precautions Basti Kriya Benefits Basti Kriya is a technique of replenishing the body internally by cleansing the colon completely. It is one of …
Meaning Steps Anatomy Precautions Agnisar Kriya Benefits Agnisara Kriya is a quintessential yogic practice involving pranayama and asana. It targets regulating and purifying the Manipura chakra by removing the …
What is Sutra Neti Use of thread Anatomy of Nasal Cavity How to Do Sutra Neti Benefits Precautions Neti is one of 6 cleansing technique of shatkarma; Dhauti – …
If you have gone through nasal congestion, you know how discomfort it feels in breathing during it. The main cause behind the clogged nose is inflammation in nose blood …
As a house stands firmly on its foundation, the same way, in the yogic journey our body needs a strong foundation that becomes the base for whole practices of …