Search Results for: root chakra
Chakra healing & oils How to apply? For 7 chakras Root Sacral Solar plexus Heart Throat Third eye Crown Science Safety measures Aromatherapy or the use of essential oils …
What are CA? Science How to use CA Root Chakra Sacral Chakra Solar plexus Heart Chakra Throat Chakra Crown Chakra Creating own CA Besides applying techniques of yoga and …
Sanskrit Pronunciation veer-AHS-anna, Virasana (वीरासन) Meaning vira – hero/warriorAsana – Pose Pose Type Seated and relaxing posture Pose Level Beginner, hold for 30 seconds to 1 minute Beneficial In Stretches and …
People who practise meditation can attest to the many benefits it offers, especially for mental health. It helps calm your restless thoughts often called the “monkey mind” and brings …
Meditation often involves using your hands to form specific gestures, known as “mudras.” These mudras act as catalysts to open energy channels and guide them along the correct path. …
Welcome to the world of yoga mudra, where the subtle language of the body takes center stage. In this article, we uncover the significance of mudras – yoga gestures …
