Search Results for: root chakra
Mantra Yoga is the practice of chanting sacred sounds, words, or verses to focus the mind and awaken higher consciousness. In Sanskrit, “man” means mind and “tra” means tool …
In general, the fundamental element that distinguishes a living being from an inanimate object is known as Prana. For simplicity, Prana is sometimes referred to as the “breath” or …
Tantra is one of the oldest spiritual systems of India, a path where philosophy and practice meet to guide the seeker toward freedom. Its essence is hidden in the …
Ashwini Mudra, or the “horse gesture,” is a simple yet powerful yogic technique that involves the rhythmic contraction of the anal sphincter. This practice is designed to manipulate the …
Kundalini is a primal, cosmic energy believed to lie coiled at the base of the spine, at the Muladhara or root chakra. In its dormant state, it is often …
For people seeking enlightenment or those who want to achieve the state of full consciousness, kundalini awakening is one of the most sought-after experiences. Kundalini awakening is a state …
