Search Results for: root chakra
The entire universe, including our bodies, is composed of five fundamental elements – ether or space, air, fire, water, and earth. These are collectively known as panch tatva or …
Many yoga teachers know Kundalini as an energy practice, but few explore its roots in Tantra- the philosophy that connects creation with consciousness. Tantra and Kundalini Yoga are two …
In general, the fundamental element that distinguishes a living being from an inanimate object is known as Prana. For simplicity, Prana is sometimes referred to as the “breath” or …
Vayu is a Sanskrit word that means “wind.” In Ayurveda, energy moves through the body in specific patterns. The direction in which this energy flows is called vayu. In …
Have you ever wondered what the subtle body truly is, and how it differs from the causal body? Most people come to yoga through the body. A tight back. …
Welcome to the world of yoga mudra, where the subtle language of the body takes center stage. In this article, we uncover the significance of mudras – yoga gestures …
