Search Results for: root chakra
Happy baby pose is all about finding a yogic way of drawing attention towards the hips joints. This posture is a beginner level great hip-opener and solution to all …
The three Tridoshas of Ayurveda—Vata, Pitta, and Kapha—are energetic forces of nature that serve as useful guides for understanding both our body-mind and the outside world. Our physiology depends …
Whenever we are doing any work or even performing meditation, we tend to find that we easily get distracted. We often lose our focus which affects not only our …
According to Ayurveda, Tridoshas – Vata, Pitta, and Kapha – are the fundamental principles and bioenergy forces of nature that enable us to comprehend ourselves and the rest of …
When we talk about spirituality, meditation, and divine energy, kundalini is the one word that makes a frequent mention in discussions. Kundalini is a dormant serpent-like divine energy that …
The word Yoga has been derived from the Sanskrit root term yuj which means ‘union’ or ‘to unite’. Yoga in its simplest definition is called to the union of …
