Search Results for: root chakra
Dhatus in Ayurveda represents for the primary tissues that form the building blocks of our body. They not only provide structure, but also perform the essential physiological functions that …
If you’ve suffered from panic attacks, have trouble sleeping, or feel anxious due to a triggering event, it might be possible that you are experiencing trauma. Trauma is one …
Unlock the Healing Power of Yoga Mudras 1 Day live masterclass to learn how to use Yoga Mudras to improve your health and well-being. 2 Apirl 2024 @ 8 …
Sanskrit Hanumanasana Pronunciation hah-NU-mahn-AHS-anna Common Splits Pose, Front splits pose, Monkey Pose, Dragon Splits Pose Type Seated Level Advanced Stretches Hamstrings, Quadriceps, Calves, Groins, Pelvis, Hips, Psoas Strengthens Back, …
Vastra Dhauti is an ancient yogic practice often referred to as the “Yogic Cleansing of the Stomach with Cloth,”. It focuses on purifying the upper stomach region, making it …
Unalome is a symbolic representation of the spiritual journey. It’s often depicted as a spiraling path leading to a straight line or dot. This article explores the Unalome meaning, …
