Search Results for: root chakra
The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches below the navel. Its element is water, and its colour is orange, symbolising flow, …
Chakras are the body’s main energy centres, described in yoga and Ayurveda as wheels of energy that influence our physical, emotional, and spiritual health. Each of the seven chakras …
The concept of chakras comes from ancient yogic teachings that describe the human body as a network of energy centres. These centres, called chakras, regulate the flow of prana …
Kundalini Yoga is one of the most powerful yet misunderstood practices in yoga. Often described as the awakening of dormant energy at the base of the spine, Kundalini is …
The Crown Chakra, known as Sahasrara in Sanskrit, is the seventh and highest chakra in the body’s energy system. Located at the top of the head, it represents pure …
According to Sarira Traya, a human being have “3 bodies” namely Karana Sarira (causal body – innermost), Sukshma Sarira (subtle body – middle), and Sthula Sarira (gross body – …