Search Results for: root chakra
The Solar Plexus Chakra, also known as Manipura Chakra, is the third energy centre in the body’s chakra system. Located just above the navel, it is the source of …
According to Sarira Traya, a human being have “3 bodies” namely Karana Sarira (causal body – innermost), Sukshma Sarira (subtle body – middle), and Sthula Sarira (gross body – …
Chakras are actually the focal point that lies in the subtle body. In the yogic tradition, the subtle body is one of Three Bodies beyond the physical gross body …
Yoga poses balance the sacral chakra by opening the hips, releasing stored emotions, and restoring the natural flow of prana in the pelvis. Regular practice supports emotional stability, creativity, …
The Third Eye Chakra, or Ajna, is the energy centre located between the eyebrows. It is known as the “Third Eye” because it represents inner seeing the ability to …
Mula Bandha, also known as the Root Lock, is a powerful yogic technique that involves the subtle contraction of the pelvic floor muscles. Rooted in ancient yogic science, this …
