Search Results for: root chakra
Yoga mudras, or hand gestures, are a subtle yet powerful technique for balancing the chakras and enhancing overall well-being. These hand gestures channel energy through the body’s energy channels, …
The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches below the navel. Its element is water, and its colour is orange, symbolising flow, …
Chakras are the body’s main energy centres, described in yoga and Ayurveda as wheels of energy that influence our physical, emotional, and spiritual health. Each of the seven chakras …
Kundalini Yoga is one of the most powerful yet misunderstood practices in yoga. Often described as the awakening of dormant energy at the base of the spine, Kundalini is …
The Crown Chakra, known as Sahasrara in Sanskrit, is the seventh and highest chakra in the body’s energy system. Located at the top of the head, it represents pure …
Chakra symbols are visual representations of the seven main energy centres in the human body. Each chakra symbol holds deep meaning and reflects the unique qualities of its chakra …
