Author: Yogi Ashish

Cholesterol level Yoga & Cholesterol Research Yoga Poses Seated forward bend Spinal twist Shoulder stand Plow pose Cobra pose Child’s pose High cholesterol is one of those alarming factors …

Tailbone Movements Yoga Poses Tailbone Pain & Body Awareness Correcting Posture Tailbone, aka Coccyx, is a small bony structure at the very bottom of your spine or right above …

Varicose Veins Yoga Benefits Poses to Help Legs up the wall Shoulder stand Bound angle pose Standing forward bend Thunderbolt pose Boat Pose Fish Pose Exercises Poses to Avoid …

Are you planning to consider Yoga to manage your High blood pressure? If so, then you must have heard of the benefits yoga provides. But how do these benefits …

Yoga & High Blood Pressure Yoga poses for High BP Modified Bridge Pose Child Pose Easy Pose Reclined Hero Pose Bound Angle Pose Corpse Pose Poses to Avoid If …

When you practice yoga for high blood pressure, is it only certain poses that give you relief? Yeah, probably you might be practicing certain poses for high blood pressure …