Tag: kundalini yoga
Kundalini Yoga works with the body, breath, mind, and subtle energy. It is a traditional path rooted in Tantra and classical yoga, designed to awaken inner clarity and deeper …
Many yoga teachers know Kundalini as an energy practice, but few explore its roots in Tantra- the philosophy that connects creation with consciousness. Tantra and Kundalini Yoga are two …
Tantra Yoga is an ancient yogic path that integrates body, breath, mind, and energy into a unified practice aimed at expanded awareness and liberation Tantra Yoga is one of …
Any movement performed during Kundalini Yoga practice can be referred to as a kriya. Kundalini kriyas involve breathing techniques, chants, and physical movements that help awaken the kundalini shakti …
When you think about a snake, you may often tend to think about it with a negative connotation. Poisonous, deceitful, evil, dangerous, frightening, and cunning are some of the …
An age-old technique that can help you harness strong energy and change your life is kundalini yoga. Kundalini shakti that stays inert at the base of the spine in …
