Tag: kundalini yoga
Many yoga teachers know Kundalini as an energy practice, but few explore its roots in Tantra- the philosophy that connects creation with consciousness. Tantra and Kundalini Yoga are two …
Kundalini Yoga works with the body, breath, mind, and subtle energy. It is a traditional path rooted in Tantra and classical yoga, designed to awaken inner clarity and deeper …
Tantra Yoga is an ancient yogic path that integrates body, breath, mind, and energy into a unified practice aimed at expanded awareness and liberation Tantra Yoga is one of …
In the Yogic understanding of Tantra, the universe did not arise from nothing or begin at a single point in time. It is a continuous and living expression of …
In yoga philosophy, there are many paths leading to the same truth the realisation of our deepest nature as pure consciousness. Among these, two of the most important teachings …
Kundalini is a primal, cosmic energy believed to lie coiled at the base of the spine, at the Muladhara or root chakra. In its dormant state, it is often …
