Search Results for: root chakra
In yogic philosophy, granthis are psychic knots or blockages that prevent the free flow of energy in the body and hinder spiritual growth. The word “granthi” comes from the …
In daily life, we often experience moments of heaviness laziness, dullness, oversleeping, lack of motivation, or mental confusion. In yogic philosophy, these states are linked to Tamas Guna, the …
Kundalini awakening is often described in yogic traditions as a shift in inner energy that brings clarity, awareness, and a stronger sense of connection. Some consider it a form …
Prithvi Mudra, also known as the Earth Gesture, is a yoga mudra that helps balance the earth element in the body. It is performed by joining the ring finger …
For people seeking enlightenment or those who want to achieve the state of full consciousness, kundalini awakening is one of the most sought-after experiences. Kundalini awakening is a state …
Sanskrit Pronunciation veer-AHS-anna, Virasana (वीरासन) Meaning vira – hero/warriorAsana – Pose Pose Type Seated and relaxing posture Pose Level Beginner, hold for 30 seconds to 1 minute Beneficial In Stretches and …
