84 Yoga Quotes on Inspiration, Fun, Balance, Happiness & More

Yoga is a disciplinary practice in which to get success, you should be a consistent and dedicated learner. And for that, you need a regular dose of inspiration and fun that keeps negativity and laziness away from you. Yoga quotes can be your best supportive things here!

Here are the 90 best yoga quotes categorized according to each mood. Whether you need inspiration, fun, balance, or strength, there are yoga quotes for each mood.

    Mudras: The Yoga of The Hands

    Know mudras for various health conditions and wellness

    Book Cover


    Inspirational Yoga Quotes

    Yoga practice in itself is a lifestyle means! Inspirational yoga quotes not only improve your performance on the mat but also strengthen you to stand against personal challenges in life.

    Inspirational Yoga Quote #1


    “Here and now is where yoga begins”

    ~ Yoga Sutras of Patanjali

    Inspirational Yoga Quote - Here and now is where yoga begins

    Inspirational Yoga Quote #2

    First I do the Yoga then, I Do the Things.”

    ~ Yoga Notebook, Beautiful useful journal

    Inspirational Yoga Quote #3


    “Yoga exists in the world because everything is linked.”

    ~ T. K. V. Desikachar

    Inspirational Yoga Quote - Yoga exists in the world

    Inspirational Yoga Quote #4

    Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.”

    ~ Sri Dharma Mittra

    Inspirational Yoga Quote #5

    When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”

    ~ Petri Räisänen

    Inspirational Yoga Quote - When you listen to yourself

    Inspirational Yoga Quote #6

    Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.

    ~ Rolf Gates

    Inspirational Yoga Quote #7

    Yoga takes you into the present moment. The only place where life exists.”

    ~ Patanjali

    Inspirational Yoga Quote - Yoga takes you into the

    Inspirational Yoga Quote #8

    “Can you remember who you were, before the world told you who you should be?”

    ~ Charles Bukowski

    Inspirational Yoga Quote #9

    “Yoga is like a geologist for the soul — it can show you where to dig, and what to dig for, but the digging you must do yourself.”

    ~ Swami Sai Premananda

    Inspirational Yoga Quote - Yoga is like a geologist for the soul

    Inspirational Yoga Quote #10

    “Only when you transcend the mind can you understand it. Yoga claims there is knowledge possible without the mind.”

    ~ Sri Swami Satchidananda

    Inspirational Yoga Quote #11

    “Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

    ~  B.K.S. Iyengar

    Inspirational Yoga Quote - Yoga teaches us to cure

    Inspirational Yoga Quote #12

    “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.

    ~  B.K.S. Iyengar

    Inspirational Yoga Quote #13

    You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.”

    ~ Sharon Gannon

    Inspirational Yoga Quote - You cannot do yoga

    Inspirational Yoga Quote #14

    Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.”

    ~ Osho

    Inspirational Yoga Quote #15

    Yoga is a dance between control and surrender — between pushing and letting go — and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.”

    ~ Joel Kramer

    Inspirational Yoga Quote - Yoga is a dance between

    Inspirational Yoga Quote #16

    “The very heart of yoga practice is abhyasa – steady effort in the direction you want to go”

    ~ Sally Kempton

    Inspirational Yoga Quote #17

    Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

    ~ Amit Ray

    Inspirational Yoga Quote - Yoga is not a religion

    Inspirational Yoga Quote #18

    The nature of yoga is to shine the light of awareness into the darkest corners of the body.

    ~ Jason Crandell

    Inspirational Yoga Quote #19

    May we exist like a lotus, / At home in the muddy water. / Thus we bow to life as it is.

    ~ Zen

    Inspirational Yoga Quote - May we exist like a lotus

    Inspirational Yoga Quote #20

    The body benefits from movement, and the mind benefits from stillness.

    ~ Sakyong Mipham

    Funny Yoga Quotes

    These funny yoga quotes can lighten your mood and revitalize your intense yoga flow moment into fun.

    Funny Yoga Quote #1

    “If you fall, I’ll be there. Love, Your Mat”

    ~ Anonymous

    Funny Yoga Quote - If you fall, I’ll be there.

    Funny Yoga Quote #2

    Calming the mind is yoga.  Not just standing on the head.

    ~ Swami Satchidananda

    Funny Yoga Quote #3

    It’s hard to stay in the present when there’s pizza in the future. During Meditation, A practitioner”

    ~ Anonymous

    Funny Yoga Quote - it’s hard to stay

    Funny Yoga Quote #4

    Do you really need to make the sounds of the animals the poses are named after? In Downdog, A practitioner

    ~ Anonymous

    Funny Yoga Quote #5

    Yoga is the practice of tolerating the consequences of being yourself.

    ~Bhagavad Gita

    Funny Yoga Quote - Yoga is the practice of tolerating the consequences

    Funny Yoga Quote #6

    I do yoga so that I can stay flexible enough to kick my own arse if necessary.

    ~Betsy Cañas Garmon 

    Funny Yoga Quote #7

    Please grant me a coffee to change the things I can. And Yoga to accept the things I can’t.

    ~Yoga Notebooks for Women b
    y The Paper Garden

    Funny Yoga Quote - Please grant me a coffee to change

    Funny Yoga Quote #8

    Yoga is not about tightening your assIt’s about getting your head out of it

    ~ Eric Paskel 

    Funny Yoga Quote #9

    NUTSMASTE – The crazy in me honors the crazy in you.

    ~ Anonymous

    Funny Yoga Quote - NUTSMASTE

    Funny Yoga Quote #10

    Most people have no idea how good their body is designed to feel.

    ~ Kevin Trudeau

    Funny Yoga Quote #11

    Meditation: Because some questions can’t be answered by Google.

    ~ Anonymous

    Funny Yoga Quote - Meditation

    Funny Yoga Quote #12

    Yoga class is great. You can close your eyes and imagine yourself in a relaxing place. Like on your sofa, not doing yoga.”

    ~ Grant Tucker

    Funny Yoga Quote #13

    Smiling is mouth yoga.”

    ~ Thich Nhat Hanh

    Funny Yoga Quote - Smiling is mouth yoga.

    Funny Yoga Quote #14

    Yoga may look peaceful and calmingbut even Arnold Schwarzenegger would have trouble breathing after twenty Surya namaskars in a row.”

    ~ Kareena Kapoor Khan

    Funny Yoga Quote #15

    Man who doesn’t have strength can practice. Except lazy people; lazy people can’t practice Ashtanga yoga.”

    ~ Sri Krishna Pattabhi Jois

    Funny Yoga Quote - Man who doesn’t have strength

    Funny Yoga Quote #16

    First I do the yoga, then I do the things”

    ~ Anonymous

    Funny Yoga Quote #17

    My wife claims to be good at yoga, but I think she’s a poser.”

    ~ Peter Crumpton

    Funny Yoga Quote - My wife claims to be good at yoga

    Yoga Quotes About Balance

    Yoga quotes about balance will ease your fear of balancing postures. You should keep these balancing yoga quotes in mind to maintain your practice on the mat for the long run.

    Balance Yoga Quote #1

    “Calming the mind is yoga. Not just standing on the head.”

    ~ Swami Satchidananda

    Yoga quotes about balance - Calming the mind is yoga

    Balance Yoga Quote #2

    “Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.”

    ~ B.K.S. Iyengar

    Balance Yoga Quote #3

    “When the light comes from within, balance is inevitable.”

    ~ Amy Jirsa

    Yoga quotes about balance - When the light comes from within

    Balance Yoga Quote #4

    “The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. the goal is serenity. Balance. Truly finding peace in your own skin.”

    ~ Rachel Brathen, Yoga Girl

    Balance Yoga Quote #5

    “Let your effort balance your ease; strength balance your flexibility; breath balance your rhythm.”

    ~ Anonymous

    Yoga quotes about balance - Let your effort balance your ease

    Balance Yoga Quote #6

    “Yoga will help you achieve inner and outer balance, both on and off the yoga mat”

    ~ Anonymous

    Balance Yoga Quote #7

    “In an asana, the mind has to reach inside the mind to find a quiet space until a point comes where perfect balance is felt.”

    ~ Geeta Iyengar

    Yoga quotes about balance - In an asana, the mind has to

    Balance Yoga Quote #8

    In movement there is balance. In balance there is movement. Yoga is all about balance. Within and Without. Above, Below. Front, Behind. Male, Female, In, Out.”

    ~ Mark Whitwell

    Balance Yoga Quote #9

    “Yoga is like life. It’s a balance of holding on & letting go.”

    ~ Velia Notebook

    Yoga quotes about balance - Yoga is like life

    Balance Yoga Quote #10

    “Yoga is about rising to a new level of balance and competence in all aspects of life”

    ~ Sadhguru

    Balance Yoga Quote #11

    “Falling out of a posture means you are human; getting back into the posture means you are Yogi.”

    ~ Bikram Chaudhary

    Yoga quotes about balance - Falling out of a posture means

    Balance Yoga Quote #12

    ” Falling out of balance doesn’t matter really and truly. How we deal with that moment and how we find our way back to center, every day, again and again- that is the practice of yoga… it’s about trusting that you will find your way.”

    ~ Cindi Lee

    Balance Yoga Quote #13

    “The most important pieces of equipment you need for doing yoga are your balance of body and your mind.”

    ~ Rodney Yee

    Yoga quotes about balance - The most important pieces

    Balance Yoga Quote #14

    “Yoga is about finding your own balance in our crazy, tempestuous times. It’s about standing tall with confidence even when the winds of your world are swirling around you.

    ~ Kathryn E. Livingston

    Balance Yoga Quote #15

    If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga.”

    ~ T. Guillemets

    Yoga quotes about balance - If Im losing balance in a pose

    Balance Yoga Quote #16

    “Yoga is about attaining to absolute Balance, piercing Clarity, and an inexhaustible Exuberance. With this you are immensely fit for life.”

    ~ Sadhguru

    Balance Yoga Quote #17

    “Balance in the body is the foundation for balance in life.”

    ~ B.K.S. Iyengar

    Yoga quotes about balance - Balance in the body is the

    Yoga Quotes On Happiness

    We all are aware of yoga-induced happiness, isn’t it? With these yoga quotes on happiness, you will able to better cultivate a sense of gratitude and relaxation in your practice.

    Happiness Yoga Quote #1

    “We all want happiness, and yoga is the way for that much needed happiness factor in life.”

    ~ Sri Sri Ravi Shankar

    Happiness Yoga Quote - We all want happiness

    Happiness Yoga Quote #2

    “You can’t buy happiness. But you can buy yoga classes. And that’s basically the same thing!”

    ~ Anonymous

    Happiness Yoga Quote #3

    “Yoga is when every cell of the body sings the song of the soul.”

    ~ B.K.S. Iyengar

    Happiness Yoga Quote - Yoga is when every cell

    Happiness Yoga Quote #4

    “It’s astounding how much one’s stress level goes down with the simple act of switching from skinny jeans to yoga pants.”

    ~ Anonymous

    Happiness Yoga Quote #5

    Yoga is almost like music in a way; there’s no end to it.

    ~ Sting

    Happiness Yoga Quote - Yoga is almost like music

    Happiness Yoga Quote #6

    “Find Happiness within nature and yourself. For a healthy and peaceful life, Make Yoga a Habit!” 

    ~ Anonymous

    Happiness Yoga Quote #7

    Yoga is the golden key that unlocks the door to peace, tranquility, and joy.

    ~ B.K.S. Iyengar

    Happiness Yoga Quote - Yoga is the golden

    Happiness Yoga Quote #8

    “Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”

    ~ B.K.S. Iyengar

    Happiness Yoga Quote #9

    Yoga makes you harmonious with nature and teaches you to be joyfully curious about your inner world.

    ~ Debashish Mridha

    Happiness Yoga Quote - Yoga makes you harmonious

    Happiness Yoga Quote #10

    Yoga is the gateway of happiness that body needs in daily life!

    ~ Anonymous

    Happiness Yoga Quote #11

    Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

    ~ Amit Ray

    Happiness Yoga Quote - Exercises are like prose

    Happiness Yoga Quote #12

    “Yoga is the natural rhythm of life which brings you closer to yourself and to others.” 

    ~ Sri Sri Ravi Shankar

    Happiness Yoga Quote #13

    “Rediscover yourself with Yoga, A sense of happiness and completeness will start tuning with your life!”

    ~ Anonymous

    Happiness Yoga Quote - Rediscover yourself with Yoga

    Happiness Yoga Quote #14

    “Yoga allows you to find inner peace that is not ruffled and riled by the endless stresses and struggles of life.”

    ~ B.K.S. Iyengar

    Yoga Quotes About Love

    Yoga is the synonym of true love. With these yoga quotes about love, you can develop this sense of true love in your practice as well as in relationships.

    Love Yoga Quote #1

    “You only get one body, one mind, and one spirit to live in. Take care of it and love it.”

    ~ The Yogiste

    Love Yoga Quote - You only get one body

    Love Yoga Quote #2

    “The yoga of love is the yoga of acceptance. Love teaches us that which is most important is self-acceptance.”

    ~ Fredrick Lenz

    Love Yoga Quote #3

    Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home. 

    ~ Sri Sri Ravi Shankar

    Love Yoga Quote - Find the love you seek

    Love Yoga Quote #4

    “It doesn’t matter if things aren’t perfect. My practice is my time to feel alive, loved, and free.”

    ~ Anonymous

    Love Yoga Quote #5

    “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga”.

    ~ Petri Raisanen

    Inspirational Yoga Quote - When you listen to yourself

    Love Yoga Quote #6

    “Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.”

    ~ Rajashree Choudhary

    Yoga Quotes about Strength

    Strength comes as a byproduct of yoga. These yoga quotes about strength will help you cultivate a greater sense of strength both physically and mentally.

    Strengthening Yoga Quote #1

    “You have to stretch your soul to find your potential strength.” 

    ~ Lailah Gifty Akita

    Strength yoga quote - You have to stretch

    Strengthening Yoga Quote #2

    “Yoga is a powerful vehicle for change. As you build strength you start to believe in your own potential.

    ~ Tiffany Cruikshank

    Strengthening Yoga Quote #3

    “Yoga means addition; addition of energy, strength and beauty, mind and soul

    ~ Amit Ray

    Strength yoga quote - Yoga means addition

    Strengthening Yoga Quote #4

    “You have power over your mind — not outside events. Realize this, and you will find strength.”

    ~ Marcus Aurelius

    Strengthening Yoga Quote #5

    “When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.”

    ~ B.K.S. Iyengar

    Strengthening Yoga Quote #6

    “Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength.”

    ~ Terri Guillemets

    Strengthening Yoga Quote #7

    “Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” 

    ~ Chris Bradford

    Strengthening Yoga Quote #8

    “Go within every day and find the inner strength so that the world will not blow your candle out.”

    ~ Katherine Dunham

    Strengthening Yoga Quote #9

    “Flexibility makes buildings to be stronger, imagine what it can do to your soul.”

    ~ Carlos Barrios

    Strength yoga quote - Flexibility makes buildings

    Strengthening Yoga Quote #10

    “The practice of Yoga brings us face to face with the extraordinary complexity of our own being.” 

    ~ Geeta Iyengar

    Highlighted Authors of Above-mentioned Yoga Quotes

    T.K.V. Desikachar (1938-2016) was a modern-day yoga teacher. He was the son and disciple of a legendary yogi, Tirumalai Krishnamacharya. Desikachar has introduced a new style of hatha yoga known as Viniyoga. Besides this, he has written several books on yoga including Health, Healing, and Beyond,” “The Viniyoga of Yoga and The Heart Of Yoga.”

    Sri Dharma Mittra is also a modern yoga Guru who is the developer of Dharma Yoga and the founder of the Dharma Yoga Center in New York. He is also an author of The Master Yoga Chart of 908 Postures“, “ASANAS: 608 Yoga Poses“, and the Maha Sadhana DVD series. Sri Dharma Mittra has studied under Yogi Gupta and has been teaching daily since 1967.

    Petri Räisänen is a renowned Ashtanga Yoga master since 1991. He has earned his teaching authorization from K. Pattabhi Jois and R. Sharath Jois in 2001. Petri uses an integrated approach of combining healing and therapy with yoga in his teachings. He is also known for his publications like Ashtanga Yoga – The Yoga Tradition of K. Pattabhi Jois, Nadi Shodhana”, etc.

    Rolf Gates is one of the popular names associated with modern yoga. He is well known for his published book Meditations from the Mat: Daily Reflections on the Path of Yoga. Apart from his featured works in numerous yoga magazines including Yoga Journal, Natural Health and People Magazine, etc.

    Patanjali was the greatest Indian Yogic sage who lived between 500 and 200 B.C. He is the author of the widely followed texts in Yoga known as The Yoga Sutras. The significance of his work is shown in it as in just four chapters, aka Padas all the basic teachings of yoga are well described in short verses known as Sutras.

    Charles Bukowski (1920-1994) was a German-American author, poet, and novelist. His journey to become a writer is quite inspiring which lets you follow your journey until you get success. His will to pursue what you ought to be and not what the world tells you to be is a driving force for any yoga practitioner to push his/her limits.

    Sri Swami Satchidananda (1914-2002) was a revered monk and yoga master. He is the founder of Integral Yoga Institutes worldwide. He is one of the pioneer yogis who popularized traditional yoga to the west. Swamiji also created translation and commentary on The Yoga Sutras of Patanjali and founded the first ever Yoga Magazine.

    Betsy Cañas Garmon is an artist, writer, and transition coach, guiding people towards exploring self-awareness, self trust, and creating a life worth-living. She has been teaching for more than 25 years now in Atlanta and uses tools like modern journal-keeping to help people transform spiritually and emotionally.

    Eric Paskel is a certified yoga instructor and has been spreading his knowledge of yoga since 1988. He is an owner of eight Yoga Shelter studios in Detroit, Michigan, and Studio City, California. He is the only yoga teacher in west who has been a disciple of Swami Parthasarathy, a Vedantic philosopher in India.

    Kevin Trudeau is an American author known for his books like “Natural Cures “They” Don’t Want You to Know About, The Weight Loss Cure “They” Don’t Want You to Know About, and many” more.

    Grant Tucker is a renowned author from London. He has written books like 5,000 Great One Liners, The Margaret Thatcher Book of Quotations etc. He is also a diary columnist on The Times.

    Thich Nhat Hanh is an international spiritual leader and activist working towards peace via promoting mindfulness. He has published over 130 books on meditation, mindfulness, and engaged Buddhism. “The Father of Mindfulness,” “The Other Dalai Lama” and “The Zen Master Who Fills Stadiums” are some titles which media use to address him.

    Kareena Kapoor Khan is a Bollywood actress who is a yoga enthusiast. She has started practicing yoga in 2008 and continued it to date with passion. Recently she declared, “A Little Bit Of Yoga, A Little Bit Of Calm” is her fitness mantra.

    Sri Krishna Pattabhi Jois (1915-2009) was a disciple of yoga master Krishnamcharya. He is known for developing Ashtanga Vinyasa system and established Ashtanga Yoga Research Institute in Mysore. He started teaching in 1927 and spread his knowledge both on National and international levels.

    Peter Crumpton is an Australian filmmaker and author. He is well known for his books, “Fat Poo“, “Pippy Ran Away”, and many other books for kids.

    B.K.S. Iyengar (1918-2014) is a prominent name among India’s renowned yoga teachers who took yoga to a different level. He was the founder of the popular style of yoga, i.e. Iyengar yoga. He was also an author of several books on yoga including the international best-seller Light on Yoga in 1966. He was also awarded with the Padma Shri in 1991, the Padma Bhushan in 2002, and the Padma Vibhushan in 2014.

    Sharon Gannon is a yoga teacher and co-founder of  Jivamukti Yoga method. Along with this, she is a dancer, choreographer, musician, author, and an animal rights advocate. She is a student of Shri Brahmananda Sarasvati, Swami Nirmalananda, K. Pattabhi Jois, and Shyam Das. She is known for combining ancient teachings of yoga to the modern world.

    Osho (1931-1990) was a spiritual Guru and a votary of meditation and yoga, who used to preach, “Meditation is a lifestyle, not an activity.” He has a humungous followers that admire him for his progressive thinking and the way he changes the perspective of looking at life.

    Joel Kramer is a founder of modern American yoga and a prominent writer of books like “Yoga: The Spirit and Practice of Moving into
    “, “A New Look at Yoga“, and many more. Besides these, he is a relaxed and straight-forward yogi who teaches yoga with a modern approach which is California-style friendly.

    Sally Kempton is a spiritual teacher who is potentially capable of igniting meditative states in all. She is an author of “Meditation for the Love of It‘”, “Awakening Shakti“, and also writes regular columns like Wisdom’ for Yoga Journal and Meditation for Life on Patheos.com.

    Amit Ray is also a spiritual master, author and widely known for meditation, yoga, peace, and compassion. He teaches mindfulness, positive vibrations, leadership, and creativity. He has spent several years in Higher Himalayas practicing deep silent meditation and fully experienced higher consciousness.

    Jason Crandell is entitled as “one of the next generation of teachers shaping yoga’s future” by Yoga Journal. He is a yoga teacher with more than 20 years of experience and has studied under Rodney Yee. Jason is also a contributing editor for Yoga Journal.

    Sakyong Mipham is a religious leader and a Buddhist monk who is the head of Shambhala Buddhist Lineage. He is an incarnation of Mipham the Great, the bodhisattva of wisdom. He is also an author of  Turning the Mind Into an Ally, Ruling your World, and many more.

    Amy Jirsa is a yoga instructor and writer from Maine, New England. Her writing regularly publishes in online journals including elephant journal and MindBodyGreen.

    Rachel Brathen is an author and yoga teacher. She is popular for her New York Times best-seller, “Yoga Girl“. She is a certified yoga influencer who was entitled the most important fitness influencer on social media according to Forbes as per 2017.

    Geeta Iyengar (1944-2018) was a renowned yoga teacher who advanced yoga for women. She was the eldest daughter of Yogacharya B.K.S. Iyengar. She was addressed as “the world’s leading female yoga teacher”. She also trained yoga teachers around the globe.

    Mark Whitwell is a hatha yoga teacher and has been teaching for more than three decades now. He is widely known for his work as an editor contributor to T.K.V. Desikachar’s book The Heart of Yoga.

    Sadhguru is a prominent spiritual leader, visionary, yogi, and a renowned author. He is an influential speaker addressing significant issues like socioeconomic development, leadership, and spirituality. Sadhguru is the founder of a non-profit organization named Isha Foundation. It conducts yoga programs for inner transformation and addresses major aspects of human well-being.

    Bikram Chaudhary is the founder of Hot Yoga aka Bikram Yoga. He studied yoga under Bishnu Charan Ghosh.

    Leave a Reply