5 Powerful Hand Mudras for Meditation
March 13, 2023
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This story shares information about mudras that can be used for meditation.
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6 Surprising Facts You Need to Know About Kundalini Shakti
February 14, 2023
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This story shares some surprising facts about Kundalini shakti. What happens in kundalini awakening.
Yoga Poses for Back Pain Relief
November 15, 2021
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Most of poses we do in yoga help strengthen the abdomen, back muscles and provides support to the spine, which can lower the risk of back pain.
