Tag: Yoga Mudras
The what How it works How to Do Precautions Benefits Who shouldn’t do Simply translated as Earth gesture, Prithvi mudra is one of those common yoga mudras that is …
Mudras are specific hand gestures that invoke a spiritual connection to our inner self and even with the divine. Each of the 5 fingers represents one specific element of …
What is it? Kundalini & sexual energy How to Do? Benefits Kundalini is a Sanskrit word which in yoga is believed latent feminine energy represented by two coiled serpents. …
Meaning Steps Time duration Yoga Postures Adi Mudra Benefits Breathing exercise Effect on chakra Precautions Adi mudra is a yoga hand gesture that looks like a fist where the …
Linga Mudra is made by interlocking the fingers of both hands together (knuckle pointing out) and then upright the thumb. This mudra is known to have the potential impact …
Yoga mudras are easy to perform and very effective to cure any type of Diabetes. Table of Contents How Yoga Mudra is Effective in Diabetes Surya Mudra: Gesture of …
