Tag: Yoga Mudras
Most mudras for meditation that we do today are either closed eyes or open eyes meditation techniques. A very few mudras are performed with half-open eyes; Shambhavi Mudra is …
To have clear skin not only separates you from the crowd but is also important for your body. In Yoga, mudras have been found to have wonderful effects on …
Seeking prosperity in life and career along with an abundance of wealth is a desire of every human being. Having immense confidence and self-esteem to tackle life’s challenges is …
Apana Vayu Mudra How to Do Benefits Precautions A busy and sedentary lifestyle combined with unhealthy food choices has made us vulnerable to a number of heart diseases. In …
Pushan Mudra Shunya Mudra Surya Mudra Varun Mudra Pitta Karak Mudra Mudras for Digestion FAQs Our body works as a system that demands continuous input of energy for proper …
Meaning Significance Anjali mudra in Yoga Hand gestures Use in daily life How to Benefits The hand gesture, with palms touching against each other, fingers closed and pointing upward, …