Tag: Yoga
Humming bee breath Benefits Effect on brain How to do it Bhramari Pranayama Mudra Precautions FAQs Bhramari Pranayama is a breathing exercise of yoga in which you make a …
The what How many nadis 14 nadis 3 main nadis Ida Nadi Pingala Nadi Sushumna Nadi Our astral body, like our nervous system, has hundreds of channels through which …
What it is? A karma Yogi Laws of Karma In Bhagavad Gita Principles Difference from Kriya Yoga How to Practice it? When you think of yoga, you may always …
Many pieces of scientific research published in the past few years have proven the immense benefits of yoga on the mind & body. In this article, being a doctor …
Meaning Location Color Symbol Characteristics Balance sacral chakra Blocked sacral chakra How to Balance? The Sacral Chakra at a Glance Sanskrit Name – Meaning Svadhishthana – dwelling place of …
Meaning Hatha Yoga Pradipika Chapters in nutshell First Chapter – Asana Second Chapter – Shatkarma & Pranayama Third Chapter – Mudra & Bandha Fourth Chapter – Samadhi The Main …