Inspirational Funny Balance Happiness Love Strength Yoga is a disciplinary practice in which to get success, you should be a consistent and dedicated learner. And for that, you need …

Contraindications Steps Precautions Beginner’s tips Modifications Variations Benefits Sanskrit Pronunciation Padma Mayurasana(pahd-mah my-yur-AHS-anna) Meaning Padma = Lotus / Mayur = Peacock / asana = pose Pose Type Balancing and Forward Bending Pose Level Advanced …

Meaning Contraindications Steps Precautions Beginner’s tips Modifications Variations Grasshopper Pose Benefits Sanskrit Pronunciation Parsva Bhuja Dandasana(PA-AAr-svA-BHu-jaa-dan-DAHS-anna) Meaning Parsva = side / Bhuja = Arm / asana = pose Pose Type Side Twisting …