Author: Ashish
The yoga community refers to the remarkable spiritual experience of kundalini awakening as enlightenment. In recent years, there has been a growing interest in Kundalini awakening and its potential …
When it comes to harmonizing the doshas, ayurvedic herbs are helpful companions. Ayurveda has an ancient legacy of using herbs and herbal blends to assist doshas by bringing warmth, …
Ayurveda recommends that the vata dosha should be kept in balance at all times as the functioning of the pitta and kapha dosha largely depends on it. There is …
With all the dialogue going on about kundalini shakti and kundalini awakening, it is important to understand that every process or ritual requires a certain level of preparation. We …
The body’s imbalanced Vata composition is characterized by coldness, movement, buoyancy, and size. People with the Vata body type are prone to being hyperactive, less sleep, constant movement, anxiety, …
Once upon a time, in ancient India, there lived a young seeker who was searching for a deeper connection to the divine. He had studied with many wise teachers …
