Author: Ashish
Ayurveda explains that the human body is composed of five fundamental elements: fire, water, earth, space, and air. Together, these are referred to as Panch Tatva. When these elements …
Kapha dosha is formed by the combination of water and earth, embodying the qualities of both elements. From water, it gains fluidity, lubrication, and coolness, while from earth, it …
According to Ayurveda, every individual is unique, with a specific mind-body constitution determined by their dosha. The three doshas: Vata, Pitta, and Kapha shape each person’s physical, mental, and …
Prakriti and Vikriti are fundamental concepts in Ayurveda that help understand an individual’s inherent constitutional body type and their current state of health. These concepts are used to promote …
Ayurveda, which is also known as the sister science of Yoga, has wonderfully outlined the 3 primary bio energies that govern our body. In English, we call them biological …
With all the discussions around kundalini shakti and Kundalini awakening, it’s important to understand that every process or ritual requires a certain level of preparation. We all know that …
