Author: Yogi Ashish
Bikram yoga style is one of the famous yoga styles all over the world, founded by an Indian yogi Bikram Chaudhary in 1970. As poses in Bikram yoga is …
Among many styles of yoga derived during the 19th century in India, some most famous styles are Asthanga, Iyengar, Vinyasa & Bikram yoga. Different approaches to see yoga made …
Gyan Vairagya Mudra is a yoga hand gesture (mudra performed with hands), that develops the sense of detachment within the body. As this mudra takes you to a state …
We know the mind lies in different stages. Every single sensation in our body is only because of the mind. All your desires, lusts, greeds, emotions, thoughts are compassions …
If you are a yoga enthusiast and want to pursue a career in it, then MA in yoga studies from Loyola Marymount University is a great option for you. …
Have you ever try to feel the settlement of your breath after a physical workout or at sleep time after a busy day? Basically, these are a few times …