Category: Yoga Articles

The heart is the center of energies which nourishes the whole body. Imagine, if this center itself gets obstructed by ailments, what will happen! The simple practice of yoga …

The world is going through a tough time due to the outbreak of Coronavirus disease 2019 (COVID-19) Coronavirus disease (COVID-19) Pandemic https://www.who.int/emergencies/diseases/novel-coronavirus-2019 , as well as Coronavirus Anxiety ?. …

The term Kundalini has become a fascinating way to introduce spiritual awakening among yogis, but is it so? If I am new in yoga, how could I get to …

In yoga, the study of body & mind stands on the concept of energy that lies in our body in the form of Prana Shakti. The initial aim of …

Bikram yoga style is one of the famous yoga styles all over the world, founded by an Indian yogi Bikram Chaudhary in 1970. As poses in Bikram yoga is …

Among many styles of yoga derived during the 19th century in India, some most famous styles are Asthanga, Iyengar, Vinyasa & Bikram yoga. Different approaches to see yoga made …