Category: Yoga Articles

The word Yoga has been derived from the Sanskrit root term yuj which means ‘union’ or ‘to unite’. Yoga in its simplest definition is called to the union of …

Beginning yoga can seem like a difficult endeavor, and the difficulties new practitioners confront can be intimidating. In actuality, there are numerous myths regarding yoga. While others view yoga …

Morning or evening time? Yoga in the morning Best yoga for mornig Yoga in the afternoon Yoga in the evening A common question that may arise when a beginner …

Yoga mat and yoga practice have become synonymous with each other. You can spot a yoga practitioner with this big rolled-up mat at their side. While buying a yoga …

The sound of OM/AUM Om chanting steps Silent chanting of OM Chanting significance Common Questions If you have been into yoga for some time, chances are, one way or …

Swami Sivananda T. Krishnamacharya Yogananda K. Pattabhi Jois B.K.S. Iyengar Maharishi Mahesh Yogi Swami Rama Sri Sri Ravi Shankar Sadhguru Baba Ramdev In ancient times, yoga was not accessible …