Search Results for: heart chakra

The heart chakra, or Anahata, is the fourth chakra located in the centre of the chest. This energy centre in our body is the seat of unconditional love and …

What it is? Meditation benefits Tips to practice Mudras for heart chakra Guided Meditation Crying during meditation Heart chakra meditation focuses on restoring the energy flow and breaking any …

Chakra healing & stones Best heart chakra stones Rose Quartz Green Jade Green Aventurine Rhodochrosite Amazonite Rhodonite Emerald Prehnite Malachite How to use? The fourth chakra, known as the …

Meaning Location Color Symbol Characteristics Balance heart chakra Blocked heart chakra How to Balance? The Heart Chakra at a Glance Sanskrit Name – Meaning Anahata – unstruck sound Location Centre of …

In today’s fast-paced world, our sedentary lifestyles and unhealthy dietary habits have significantly increased our susceptibility to various heart diseases. While adopting a healthier lifestyle is crucial, incorporating ancient …

Yoga mudras, or hand gestures, are a subtle yet powerful technique for balancing the chakras and enhancing overall well-being. These hand gestures channel energy through the body’s energy channels, …