Tag: Yoga Philosophy

When you first hear the word yoga, you might picture physical postures or breathing exercises. Many people think yoga is just a way to improve flexibility, build strength, or …

In the journey of self-discovery through yoga, we often encounter a profound concept that lies at the heart of our inner exploration: “Vrittis.” Vrittis are the ripples on the …

The goal of human life is to seek the realization of the ultimate truth and connect with the divine. Yoga aims to first bring us back to our true …

The term “Panch Tatva” frequently appears in ancient scriptures and is integral to many civilizations’ understanding of the universe. It refers to the “five elements” that constitute the universe …

At the heart of spirituality of yoga, the “8 Limbs of Yoga,” is a systematic and practical framework introduced by the sage Patanjali in his revered text, the Yoga …

In the vast tapestry of yogic philosophy, the Bhagavad Gita, a revered text in Hinduism, serves as a guiding light. In this text, Lord Krishna talks about the secrets …