Tag: Yoga Mudras
Yoga, an ancient practice originating from India, encompasses various disciplines that aim to unite the body, mind, and spirit. Among these diverse forms, Khechari Mudra stands out as a …
Welcome to the world of yoga mudra, where the subtle language of the body takes center stage. In this article, we uncover the significance of mudras – yoga gestures …
Mushti Mudra, or the “fist gesture,” is a simple yet powerful hand gesture used in yoga and meditation. The term comes from the Sanskrit words “Mushti,” meaning “fist,” and …
Ashwini Mudra, or the “horse gesture,” is a simple yet powerful yogic technique that involves the rhythmic contraction of the anal sphincter. This practice is designed to manipulate the …
Pashinee Mudra is an advanced yogic gesture recognised for its ability to release deep-seated fears and mental blocks stored in the subconscious mind. This mudra is performed from Halasana …
In ancient yoga practice, hand mudras are of great importance. They serve as powerful gateways to channel energy and release spiritual potential. Among them, the yoni mudra stands out …
