Tag: yoga by benefit

Yoga will help you increase your height when you are in your teens, between 18 and 20 may or may not be. After 20, it is practically impossible to …

Muscle strain causes 9 Best Poses for Groin Relief Tight groin muscle is the most common groin pain cause. A major reason behind this lack of flexibility is that …

Identifying vertigo Causes Yoga and Balance Benefits 6 Poses and Pranayama Vertigo is dizziness that creates a sense of disorientation to your balance. In vertigo, while you standing still …

Stiff and painful hips can drastically reduce your mobility, and obviously be a cause of constant misery. Your hips bridge your upper body to your lower, which makes them …

Sinusitis sits heavy in the head; quite literally. A throbbing headache with a blocked and runny nose are frustrating symptoms of sinusitis that get a person begging for relief. …

Cause & Problems Effectiveness Yoga Benefits for Liver Poses to Cure Pranayama Techniques When our liver cells contain more than 5% of fat, it’s called fatty liver. This could …