Tag: yoga by benefit
Scoliosis is a spinal disorder that curves the spine sideways and can be experienced by anyone regardless of their age and gender. Being a postural disorder, the curvature of …
Yoga will help you increase your height when you are in your teens, between 18 and 20 may or may not be. After 20, it is practically impossible to …
Muscle strain causes 9 Best Poses for Groin Relief Tight groin muscle is the most common groin pain cause. A major reason behind this lack of flexibility is that …
Identifying vertigo Causes Yoga and Balance Benefits 6 Poses and Pranayama Vertigo is dizziness that creates a sense of disorientation to your balance. In vertigo, while you standing still …
Stiff and painful hips can drastically reduce your mobility, and obviously be a cause of constant misery. Your hips bridge your upper body to your lower, which makes them …
Sinusitis sits heavy in the head; quite literally. A throbbing headache with a blocked and runny nose are frustrating symptoms of sinusitis that get a person begging for relief. …
