Search Results for: root chakra

What is it? Kundalini & sexual energy How to Do? Benefits Kundalini is a Sanskrit word which in yoga is believed latent feminine energy represented by two coiled serpents. …

Symbols have been used since generation as a form of communication and representation of emotions, ideas, feelings, concepts, and/or spiritual beliefs. The symbols can be spiritual, mystical, or cultural …

What is Satya? Satya in Daily Life Satya ON the Mat We all know that honesty is the best policy. But how often do we really follow through on …

Definition Origin Parts of Mantra Mantra Yoga Limbs How to practice Mantra Chanting Types Mantra Yoga Benefits Translate as ‘Man‘ means mind and ‘tra‘ means a vehicle, A mantra …

Meaning Contraindications Steps Beginner’s tips Modifications Variations Benefits Sanskrit Pronunciation Visvamitrasana(Vishwa-mit-Ra-AHS-anah) Meaning Sage Visvamitra’s Pose Pose Type Sitting side bend Pose Level Advanced Focused muscles Quadriceps, Hamstrings, Biceps and …

What it’s When practice Step-by-step guide Chandra vs. Surya Namaskar Precautions Contraindications Beginners Tips Modifications Benefits Sun and Moon represent two opposing forces of nature i.e. solar and lunar …