Search Results for: root chakra

Science Helpful yoga poses Breathing techniques Yoga mudras Just like any other emotion, anger is part and parcel of life. There are multiple scenarios and situations where we can’t …

Sanskrit Pronunciation Baddha Virabhadrasana(Bad-Aha-veer-ah-bah-DRAHS-anna) Meaning Baddha = bound / Virabhadra = fierce warrior / asana = pose Pose Type Half standing and forward bend Pose Level Intermediate Target muscles …

Svarga Dvijasana Precautions How to Do Variations Benefits Bird of Paradise pose is an advanced yoga pose that will test your balance and flexibility. It dynamically involves standing posture; …

What is it? Kundalini & sexual energy How to Do? Benefits Kundalini is a Sanskrit word which in yoga is believed latent feminine energy represented by two coiled serpents. …

Symbols have been used since generation as a form of communication and representation of emotions, ideas, feelings, concepts, and/or spiritual beliefs. The symbols can be spiritual, mystical, or cultural …

What is Satya? Satya in Daily Life Satya ON the Mat We all know that honesty is the best policy. But how often do we really follow through on …