With the art of expression, you can share words, feelings, emotions and creativity with others and make the world a more beautiful place, can’t you? The throat in our …

Ever pondered the depths of your existence, reaching beyond the surface of your identity? Much like peeling back layers to reveal your true essence, yoga philosophy unveils a profound …

Sanskrit Pronunciation Advasana(Aad-vah-AHS-anah) Meaning Adva = prone / asana = pose Pose Type prone Pose Level beginner Anatomy Arms, shoulder, lower back muscles Other Names Reverse corpse pose Advasana …