Yoga for Neck Pain: Practice These 8 Simple Yoga Poses
February 28, 2021
No Comments
Why neck pain? Yoga and neck pain Poses for neck pain Poses to avoid When was the last time you took your eyes off the screens and focused on …
What is Mantra Yoga? Benefits and Types of Mantra Chanting
February 27, 2021
No Comments
Definition Origin Parts of Mantra Mantra Yoga Limbs How to practice Mantra Chanting Types Mantra Yoga Benefits Translate as ‘Man‘ means mind and ‘tra‘ means a vehicle, A mantra …
Yoga for Scoliosis: Try These 10 Yoga Poses + Contraindicated Pose
February 26, 2021
No Comments
Benefits Important Points 10 Yoga Poses Contraindicated Poses Scoliosis is a spinal disorder that curves the spine sideways and can be experienced by anyone regardless of their age and …