What it is Benefits Scientific claims Practice & exercises Laughter & yoga Impact on breathing Theories Simulated laugh Laughter yoga is the practice to promote deliberate laughter which stimulated …

Meaning Location Color Symbol Characteristics Balance sacral chakra Blocked sacral chakra How to Balance? The Sacral Chakra at a Glance Sanskrit Name – Meaning Svadhishthana – dwelling place of …

We all often have come across the word “chakra” in some way or another, but it’s very few that we know what exactly this word means and how its …