Why neck pain? Yoga and neck pain Poses for neck pain Poses to avoid When was the last time you took your eyes off the screens and focused on …
Definition Origin Parts of Mantra Mantra Yoga Limbs How to practice Mantra Chanting Types Mantra Yoga Benefits Translate as ‘Man‘ means mind and ‘tra‘ means a vehicle, A mantra …
Benefits Important Points 10 Yoga Poses Contraindicated Poses Scoliosis is a spinal disorder that curves the spine sideways and can be experienced by anyone regardless of their age and …