The sacral chakra, known as Svadhisthana Chakra in Sanskrit, is sometimes called the “Seat of Life”. It enlightens one on their individuality, which is demonstrated through their creativity, emotions, …

The functional principles of Vata, Pitta, and Kapha help us understand ourselves and the universe by acting as energetic forces of nature. Each of these doshas performs a specific …

The Pitta dosha, which is made up of fire and water elements, is in charge of processing and metabolizing the information and energy we acquire from our surroundings. Imbalanced …