Author: Yogi Ashish
“Never producing pain by thought, word, and deed, in any living being, is what is called ahimsa, non-injury,” – Swami Vivekananda’s work on Raja Yoga. Life is simple, it’s …
In Nausea, a sensation occurs that can have multiple feelings including needing to vomit, a sensitive stomach, and abdominal cramping. Both the symptoms and the causes of nausea can …
Kidneys are the two bean-shaped organs that reside just below your rib cage on either side of the spine. Creatinine is a waste product which is is removed from …
Did you know that Novak Djokovic is a committed practitioner of yoga? He even stated that yoga and meditation help him to be “at an optimal state of mind …
Bhairavasana is an advanced variation of Vasisthasana which intensely opens the hips while balancing the body on one hand and leg on the floor. It is a pose in …
Do you know what makes kapalbhati the most practised breathing exercise of yoga – the invigorating energy it brings, the profound clarity it instills, and the transformative impact it …
