Category: Yoga Articles

Starting a new habit and establishing it for longer duration in a disciplinary way is always been a challenging task. Yoga is also a disciplinary practice. For daily yoga practice …

Human has been a social animal since ancient times. From the stone age to the skyscrapers of modern time, humans evolved in a world where a variety of cultures, …

Maharishi Patanjali defined a step-by-step guide of 8 limbs to achieve a state of samadhi, where one can feel the union of body, mind & soul in a single …

Do negative emotions pop up in your mind and make you feel sad, angry, egoistic, guilty & discouraged from time to time? If yes, this article can be an …