Tag: Yoga Philosophy

In yoga philosophy, there are many paths leading to the same truth the realisation of our deepest nature as pure consciousness. Among these, two of the most important teachings …

In the Indian tradition, Darshan is not a set of rigid beliefs, but a way of seeing. Each system of philosophy is like a lens through which truth is …

Have you ever wondered what the subtle body truly is, and how it differs from the causal body? Every layer of the body whether subtle or gross is a …

Ever wondered what lies at the heart of yoga beyond the physical postures? The Yoga Sutras of Patanjali a 2,500-year-old Sanskrit text offers the answer. Often called the “bible …

When you first hear the word yoga, you might picture physical postures or breathing exercises. Many people think yoga is just a way to improve flexibility, build strength, or …

In the journey of self-discovery through yoga, we often encounter a profound concept that lies at the heart of our inner exploration: “Vrittis.” Vrittis are the ripples on the …