Tag: yoga for

Well, it’s even in the saying that “all work and no play makes Jack a dull boy.” As much as education is necessary for the child, physical activity like …

When to begin Benefits Safety Tips Poses for Pregnancy First Trimester Poses Second Trimester Poses Third Trimester Poses Yoga Poses to Avoid Prenatal yoga is a gentle form of …

Iliotibial band or more commonly known as the “IT band” is a group of fibers or connective tissues that runs along the outer side of the leg. It starts …

Yoga for abs is an option that is increasingly considered by more and more people, as time passes. The reason behind it is quite simple, yoga poses are holistic …

Fibromyalgia doesn’t only seem like a complicated tongue-twister but is an even more complicated painful syndrome. The worst thing about it is, the symptoms of this disorder are not …

Menopause is a transition period in every women’s life which seems like an end of an era. It is marked by the termination of the menstrual period permanently which …