7 Ways to Balance Vata Dosha: Diet, Herbs, Lifestyle Tips & More
January 20, 2023
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![7 Ways to Balance Vata Dosha: Diet, Herbs, Lifestyle Tips & More 7 Ways to Balance Vata Dosha: Diet, Herbs, Lifestyle Tips & More](https://www.fitsri.com/wp-content/uploads/2023/01/Vata-dosha-balancing-300x200.jpg)
According to Ayurveda, Tridoshas – Vata, Pitta, and Kapha – are the fundamental principles and bioenergy forces of nature that enable us to comprehend ourselves and the rest of …