Tag: 8 limbs of yoga
Pratyahara is the fifth limb of the eightfold path of yoga (Ashtanga Yoga) described by Patanjali. It means “withdrawal of the senses” and marks the turning point from external …
In a world filled with desires and constant competition, the concept of Asteya, or non-stealing, emerges as a fundamental principle not only in yoga but also in various aspects …
We humans as a civilization have stooped severely low in terms of ethics and morals. We are riddled with corruption and ripe with greed. As a result, we have …
Dharana Meaning Dharana vs. Dhyana and Samadhi How to Practice Dharana? Importance The mind has a tendency to run everywhere, aimlessly. Just like a farmer would tie a running …
Samadhi Meaning What it is? Signs of Samadhi state 4 Stages Samprajnata Samadhi Asamprajnata Samadhi How to Achieve it? Our daily lives are full of thoughts, dreams, desires, distractions …
What is Shaucha? Shaucha in daily life Benefits Shatkarma for Shaucha Complementary practices “When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma Gandhi The space …
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