Search Results for: root chakra
The ether element, also known as space and Aakash in Sanskrit is the first and the most subtle element of the Pancha tatva. This element is the essence of …
Air is something that you cannot imagine living without. The most common association of air is our breath. It is through breathing that all living organisms are able to …
The tradition of chanting has been very popular for centuries in the Eastern world. Mantras in yoga are the combination of meaningful letters or syllables that ignite a sense …
Namaste Meaning Namaste vs. Namaskar Social implications Scientific significance Spiritual significance When to use? How to Namaste? Benefits Namaste is a formal greeting. It is used extensively in the …
Sanskrit Pronunciation Eka Pada Koundinyasana 2(EY-kuh Pah-duh kown-din-YAHS-ah-nuh 2) Meaning Eka = one / Pada = legged / Koundinyasana = Sage Koundinya’s Pose Pose Type Arm balancing Pose Level …
Meaning Snake vs. Cobra Pose Contraindications Steps Beginner’s tips Variations Snake Pose Benefits Sanskrit Pronunciation Sarpasana (Sar-pAA-Asa-nuh) Meaning Sarpa = snake / asana = pose Pose Type Backbending Pose …
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