Meaning Procedure Jala Basti Sthala Basti Precautions Basti Kriya Benefits Basti Kriya is a technique of replenishing the body internally by cleansing the colon completely. It is one of …
Meaning Steps Anatomy Precautions Agnisar Kriya Benefits Agnisara Kriya is a quintessential yogic practice involving pranayama and asana. It targets regulating and purifying the Manipura chakra by removing the …
How to Do Camatkarasana Variations Benefits Sanskrit Pronunciation Camatkarasana(Cha-mat-kaar-AHS-anah) Meaning Camatkar = surprise or miracle / asana = pose Pose Type Prone, back-bend stretch Pose Level Intermediate Anatomy Gluteus …
