Shatkarma 6 kriyas in yoga Dhauti Basti Neti Nauli Trataka Kapalbhati Benefits Precautions Why to do? In HYP In Gheranda Samhita As a house stands firmly on its foundation, …

Benefits Stones for third eye chakra Amethyst Labradorite Lapis Lazuli Sodalite Purple Fluorite Azurite Iolite Moldavite Blue Kyanite How to use? The 6th chakra or better known as the …

The Solar Plexus Chakra, also called Manipura in Sanskrit, is the third chakra and the powerhouse of the ‘fire’ energy. Depicted by yellow, the energy from this chakra helps …