Author: Yogi Ashish
Benefits of using it Yoga strap types Yoga Strap Stretches Shoulder Hamstring Lower back Hips Neck FAQs Using props and supports in yoga is a common practice. While there …
The wintertime often brings sickness related to cold and flu. Moreover, as the quality of air is becoming increasingly polluted in the last few years, it affects our nasal …
In a world where every other person wants to look forever young, there has been a surge in procedures of face lifting, fillers, Botox, and the use of expensive …
The tradition of chanting has been very popular for centuries in the Eastern world. Mantras in yoga are the combination of meaningful letters or syllables that ignite a sense …
What is a Yogi? A Yogi is Who! Bhagavad Gita View Qualities How to Become a Yogi? There could be many faces that come to your mind when heard …
Yoga poses are known to address many prominent mental, physical and biological systems in your body. These benefits of yoga generate your strength, stamina, concentration and flexibility. But Shakti …
