Author: Yogi Ashish
Diabetes, although still a chronic and difficult condition, is no more an ailment to be afraid of. In 21st century diabetes management has become a worry free task. Over …
The term “inflammatory bowel disease” (IBD) refers to a group of diseases in which the tissues in the digestive tract are constantly inflamed. Crohn’s disease and ulcerative colitis are …
Happy baby pose is all about finding a yogic way of drawing attention towards the hips joints. This posture is a beginner level great hip-opener and solution to all …
Alcohol addiction or any other substance addiction can ruin the lives of not only the addicted person but the people associated with them. Starting with one or two drinks …
The functional principles of Vata, Pitta, and Kapha help us understand ourselves and the universe by acting as energetic forces of nature. Each of these doshas performs a specific …
The Pitta dosha, which is made up of fire and water elements, is in charge of processing and metabolizing the information and energy we acquire from our surroundings. Imbalanced …
