Sudarshan Kriya Benefits and How to Do It? Ashish October 13, 2021 2 Comments Breathing is the basis of any life on this earth. You are not making an effort to breathe, it is the somatic function of the lung. However, it is … [Continue Reading...]
What is Dhauti Kriya : 4 Types of Dhauti & Benefits Ashish April 4, 2019 8 Comments The internal system of organs in the human body is a very complex structure. Although, this system has a functionality of self-cleansing. But sometimes it doesn’t completely cleanse by … [Continue Reading...]